What Are Adaptogens—And Do They Really Work? – Women’s Health


Women’s Health

What Are Adaptogens—And Do They Really Work?
Women’s Health
Here's where adaptogens come in. “Adaptogenic herbs may have the ability to help regulate this system, which can have whole body, immune-boosting, and overall wellness benefits,” Cohn says. Basically, the theory is that certain herbal medicinal plants

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