Con Que Otro Nombre Se Le Conoce A La Curcuma – Curcuma Y Que Otro Nombre Tiene



con que otro nombre se le conoce a la curcuma – Que es curcuma y que otro nombre tiene Que Es La Curcuma Y Donde La Consigo Con Que Otro Nombre Se Conoce La Curcuma Para Que Sirve El Te De Curcuma
Con que otro nombre se le conoce a la curcuma Que Es Curcuma En Peru ☂ Como Se Prepara La Curcuma Para Adelgazar (vivirlavidaya77
Conozca La Casa de las Hierbas nuestro herbolario ubicado en Zaragoza Ortiga que otro nombre tiene la ortiga – Watch online for free right now Que Otro Nombre Tiene → Your trusted source for Para Se Sirve La Curcuma videos and the latest top stories in worldConozca La Casa de las Hierbas nuestro Taller de Cosmética Natural Taller de Cosmética Natural en Málaga

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Healthy Foods That Are Harmful If You Eat Too Much



There are many super healthy foods out there. However, it's important to keep in mind that more is not always better. Some foods can be good for you in moderation, but can be harmful in large amounts.
Here are 4 incredibly healthy foods that can harm you if you eat too much of them.
1.Coffee
Coffee is a wonderful beverage that is loaded with antioxidants and other active compounds. It has been linked with numerous health benefits, including a reduced risk of liver diseases, type 2 diabetes and neurodegenerative diseases. The active ingredient in regular coffee is caffeine, with each cup containing an average of 80–120 mg. A daily intake of 400 mg is generally considered to be safe.
However, consuming more than 500–600 mg per day can be excessive. This may overwhelm the nervous system, causing insomnia, nervousness, irritability, stomach cramps, heart palpitations and muscle tremors.
2.Cruciferous Vegetables
Cruciferous vegetables are a family of greens that include broccoli, Brussels sprouts, kale, cabbage and collard greens. These veggies have been linked with many health benefits, such as a reduced risk of cancer and heart disease. However, compounds in these vegetables called thiocyanates can interfere with the body's ability to absorb iodine. This may contribute to a condition called hypothyroidism.
Hypothyroidism is characterized by an underactive thyroid gland. Symptoms include an enlarged thyroid gland, weight gain, constipation, dry skin and reduced energy levels. Although cruciferous vegetables like broccoli are very healthy, adding high amounts to smoothies or green juices can contribute to a massive intake of these compounds. People who are sensitive to thyroid problems should avoid consuming these veggies in very large amounts.
3.Omega-3 and Fish Oils
Omega-3 fatty acids are essential for our health. They fight inflammation in the body, play an important role in brain development and reduce the risk of heart disease, to name a few. Since most diets are low in omega-3, supplements have been gaining popularity. However, too much omega-3 may be harmful. The usual dose ranges from 1–6 grams per day, but taking as much as 13–14 grams per day may have blood-thinning effects in healthy individuals. This may be risk, especially for people who are prone to bleeding or are taking blood-thinning medications.
Furthermore, taking high amounts of fish liver oil may result in excessive vitamin A intake, which may cause vitamin A toxicity. This is of particular concern for children and pregnant women. 4.Nutmeg
Nutmeg is a spice with a very unique taste. It is often used in Christmas foods like eggnog, cakes and puddings. Nutmeg contains a compound called myristicin, which is a psychoactive substance.
In lower doses, nutmeg provides flavor to meals without affecting health. But in large doses, nutmeg may cause myristicin poisoning. The effects of myristicin poisoning include seizures, heart arrhythmias, nausea, dizziness, pain and hallucinations. Eating more than 10 grams of nutmeg in one sitting is not recommended. Higher doses than that have been shown to cause symptoms of toxicity. Cursos Cosmética Natural Málaga Talleres Jabones Naturales Málaga

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5 Effective Home Remedies for Gastritis That Give Instant Relief



Suffering from gastritis? Did you know that some natural remedies might help you with it? If used correctly, tea may help you prevent numerous problems in your body, like gastritis. Gastritis might be caused by viruses, parasites, fungi, stress, steroids, spicy food, uses of anti-inflammatories, and so on. In today’s video, you’ll find out about some herbs that may help relieve your gastritis. 1. American Ginseng Tea
2. Ginger tea
3. Mint tea
4. Espinheira-Santa tea
5. Lemongrass tea Remember to drink the tea naturally without sugar or sweeteners, because they minimize the effects of the herb. So, did you like these four powerful teas when we’re talking about gastritis? Remember that, to treat your gastritis, you must follow your doctor’s instructions, like changing your diet and the use of medicines. Be careful not to worsen your gastritis and suffer complications like an ulcer or even cancer. —————————————- For more information and references, check the article on our blog:
https://www.naturalcures.me Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Talleres Cosmética Natural Málaga Cursos Jabones Naturales Málaga

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