¿Conoces La Granada? Mira Todo Lo Que Puede Hacer Por Tu Cuerpo Y Tu Salud?
beneficios y propiedades de la granada muy buenos para nuestra salud.
La mayoría de estos productos de jugo de granada se procesan por lo que el valor de las propiedades nutricionales de la granada en cada uno de ellos son diferentes. granadas (frutas) : beneficios y propiedades de las granadas para la salud. Jugo milagroso – beneficios y propiedades curativas del jugo de granada para la salud en ayunas. En este Video Descubre cada uno de los beneficios y propiedades curativas para la salud que nos entregan las granadas. Taller de Cosmética Natural Taller de Cosmética Natural en Málaga
Celery juice is a great way to add a wealth of nutrients into your day. It’s light, refreshing, and healing. It gives you energy without adding too many calories into your diet. Many people enjoy the taste and the benefits it provides. Keep watching to learn more about the nutritional information and benefits of celery juice. 1.Purifies The Blood Stream
Celery contains a particular compound called coumarins which promotes the activity of white blood cells and assists the vascular system. This helps the bloodflow, reduces blood pressure and purifies the bloodstream.
Many diseases of the nervous and blood systems are due to the inorganic elements and salts taken in by the body in the form of dead processed products. The sodium in celery also maintains the fluidity of the blood and lymphand prevents them from becoming too thick. Celery is rich in Vitamin A, C, iron, and magnesium. This combination helps to nourish and rebuild red blood cells and aids those suffering from rheumatism, high blood pressure, arthritis, and anemia. 2.Highly Detoxifying
This magical juice is extremely hydrating and alkaline, making it effective for balancing the body’s pH level and neutralizing any acidity in the body. This, in turn, helps protect healthy cells and balance essential mineral levels, lowering the risk of heart disease, protecting bone density, reducing inflammation, boosting the immune system, and helping to maintain a healthy weight.
The combination of sodium and potassium makes it a natural diuretic. It regulates the fluid in the body and promotes urine production. This makes celery incredibly good for flushing toxins out of the body while also enhancing weight loss. It has the ability to remove calcium deposits from joints and eliminate them safely through the kidneys. 3.Anti-Inflammatory
Two special compounds in celery, polyacetylene and luteolin, make celery an anti-inflammatory powerhouse.
Luteolin is a potent bioflavonoid that has been shown to inhibit the effects of certain enzymes which activate genes responsible for inflammatory response. A study done by the Journal of Nutrition showed that brain cells exposed to this plant flavonoid showed a massive lowered inflammatory response. Luteolin shuts down the production of a key cytokine in the inflammatory pathway by a huge 90 percent!
Luteolin is a strong antioxidant helping to fight free radical damage and reduce oxidative DNA damage related to inflammation. Polyacetylene is also considered one of the best defenders against inflammation, working to lower levels of inflammatory tissues in the body.
Therefore, drinking celery juice can reduce symptoms associated with arthritis, osteoarthritis, heart disease, cancer, Alzheimer’s, multiple sclerosis, gout and more. 4.Protects against chemotherapy effects
Active components of celery can alter the effect of certain drugs. An animal study from 2009 found that celery juice had protective effects when used with doxorubicin, a chemotherapy drug used to treat cancer. Consuming celery juice had a positive effect on doxorubicin treatment and reduced damage from free radicals. It protected against oxidative stress. Oxidative stress is caused by an imbalance of free radicals and antioxidants. Cursos Cosmética Natural Málaga Talleres Jabones Naturales Málaga
Have you ever had troubles in the bathroom? While it may be common when we are not at home or when we eat foods that cause constipation, when it happens frequently or for too long, it's necessary to seek medical help. Do you know for how many days it is normal to not go to the bathroom? Up to 3 days without evacuating can be considered normal for some people, as long as there are no symptoms of constipation. However, for most people, pooping less than 3 days per week can be considered a sign of constipation. Intestinal constipation can intoxicate your body and cause many health problems. It is important, and healthy, to poop every day. When your evacuation isn't frequent, or when your stools are small and hard, you are constipated. Difficulty processing foods, characterized by pain, bleeding, and discomfort, can inflame and obstruct your intestines, putting your health at risk. Dehydration, lack of exercise and a diet poor in fiber are some of the factors that can cause constipation. These are the main consequences of constipation: Lack of appetite If you don't go to the bathroom frequently, you may experience loss of appetite. If you don't eat anything, your body won't have anything to process and eliminate, worsening the problem. Hemorrhoids Constipation can irritate your intestinal tube and cause hemorrhoids. When we don't go regularly to the bathroom, the muscles get tense, which makes it difficult to eliminate feces. The veins of this area can get inflamed and overloaded, weakening its performance. Skin problems Constipation can result in swelling, skin rashes, acne, and dark circles under the eyes. Headaches Do you have headaches? It can be a signal that your body is having troubles eliminating the toxic matterial of your feces. The physical effort you make to help eliminate feces can also cause headaches. Bad digestion Bad digestion, gas, pain, and nausea can all be signals of constipation. To prevent constipation, eat more vegetables, green leaves, fruits, bread, cereal, rice, wholegrain pasta, oatmeal, and wholegrain wheat. Fiber increases the volume of stool and facilitates the elimination of fecal matter, improving intestinal traffic. Drink plenty of water because fiber can get dry, which makes it difficult to eliminate and can even worsen your constipation. Water keeps the fecal matter humid and soft, preventing constipation. Another way to prevent this is to go to the bathroom as soon as you feel the need. Besides that, regular practices of physical exercises, such as walking also contributes to a better intestinal function. If even after eating more fiber drinking more water and exercising you still spend more than one week without evacuating, or evacuate less than 3 times per week, visit a gastroenterologist to examine your problem. —————————————- For more information and references, check the article on our blog:
https://www.naturalcures.me Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Talleres Cosmética Natural Málaga Cursos Jabones Naturales Málaga